Training Baby Boomers

Baby-boomers-stay-fit1-1-300x203I often hear people say, “I just don’t have the time to exercise” or “I don’t want to spend the money”.  Well, what fits into your budget and busy schedule better, exercising 1 hour/day, or feeling like crap 24 hours/day?

The fact is, you’re going to spend the money at some point either in a gym or in a nursing home. [Read more…]

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail