10 Off-Season Observations – Part 1

By Nunzio Signore (BA, CPT, NASM, PES, FMS)

Baseball off-season arm care

Now that baseball tryouts and pre-season have begun and my separation anxiety has started to kick in, it always helps me to sit back and watch old video and reflect on the past off-season.  Here in Part 1 of this 2 Part Series, we’ll look at the first 5 observations and personal thoughts from the past 4 months at RPP.

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