- Chris Gerard – NorthJersey.com / The Record
- Cooper Meldrim – Lohud.com / Journal News
- Nick Cimillo – Lohud.com / Journal News Top 5 Finalist for Player of the Year w/ final announcement coming on July 2nd
- Aljo Sujak – NorthJersey.com / The Record
With all the data continuously coming out of the MLB Statcast system, there are a lot of discussions about what’s useful and what’s not. But no matter how you look at it, Exit Velo is king. Don’t misunderstand me Launch Angle (and other metrics) are extremely relevant metrics. However, Exit Velo reigns supreme. Let me explain… Continue reading “Is Your Exit Velo Too Low?”
We are here with Dominic Cancellieri, who just finished his sophomore year at Bergen Catholic. Dom is an awesome athlete playing both basketball and baseball at Bergen. He is also an excellent student. But I have to say that if anyone understands that strength training is integral part of an athlete’s success it’s Dom. Continue reading “Interview with Dominic Cancellieri Pitcher / Player at Bergen Catholic High School”
We are here with Andrew Olsen, junior catcher at Don Bosco Prep. Andrew is the ultimate student-athlete, top of his class academically and playing baseball at such a high level. And frankly having improved his Exit Velo from 73 to 88 mph (this spring) there aren’t many that work as hard as he does in the gym. Continue reading “Interview with Andrew Olsen Catcher at Don Bosco Prep High School”