How old do I need to be to train on a remote basis?

Remote training is generally for older athletes, including high school, college and pro-level players.  In order to train on a remote basis with RPP you must:

    • Be at least 16 years old (those younger than 16 years of age can only participate in our remote training programs in conjunction with a local strength coach that can assist during the training process)
    • Have significant prior weight room experience
    • Exhibit proper “movement” during your assessment to safely perform the programming
    • Reside at least 60 miles away from our facility in NJ

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