What type of equipment will I need to train on a remote basis?

To train on a remote basis with us, you will need access to the following:

Strength Training – A gym with the following additional equipment would be optimal: barbells, dumbbells, kettlebells, medicine balls, slide boards and sleds. However, we can modify programs to accommodate a more limited equipment range.

For those interested in training with VBT to measure bar speed during your training, you will need a PUSH band or similar device.

Throwing Program – You will need access to some or all of the following equipment:

    • Plyo Ball Set (3.5 oz, 5 oz, 7oz, 14oz, 21oz, 2lb)
    • Weighted Baseballs – (3oz, 4oz, 6oz, 7oz, 9oz, 11oz)
    • Bands
    • Mini Trampoline (optional)

It is recommended that you also have access to the following items, though purchase is not necessary.

Hitting Program – You will need access to some or all of the following equipment:

    • Batting cage
    • Tee
    • 4 ft. PVC pipe
    • Blast Motion sensor (optional)

If you’re interested in receiving our baseball articles, please enter your email address below!

Comment on this FAQ

Your email address will not be published. Required fields are marked *