Strength Training Registration (monthly)

This off-season we’ll be offering a complete strength training program for collegiate players and pitchers.  The following is a summary of program’s various components (September – January):

    • Initial assessment
      • Movement
      • Strength and Power Testing
    • Strength Training (5x / week)

Complete the form below and make sure to contact the front desk to schedule your initial assessment. Now for some COVID-19 rules:

    • All athletes must bring and wear their own masks to the facility
    • All athletes must sign-in at entrance for potential future contact tracing
    • All athletes will be subjected to a temperature check at sign-in (99.5F and above will not be granted access)
    • Sanitizers are placed throughout the facility, please use them frequently
      Please respect appropriate social distancing guidelines (6 ft)
    • Please sanitize your hand upon entrance at sign-in and wash hands after using the lavatories
    • For an expanded summary of our safety protocols please click here.