After a great weekend speaking at the Baseball Ontario Summit, it became very clear that information on arm care is still at the top of most coaches priority list. As a result we’ll take a deep dive into the topic. These Include:
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- Improving scap stability
- Firing time of the cuff
- Strengthening the traps and serratus
- Much, much more…
Click red “play” button above or play on your favorite podcast service below…
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