Podcast #174: Addressing and Training Scapular Instability

Today I’m addressing one of the biggest issues we see day in and day out as the season goes on and that is scapular instability. Topics Include:

    • What is scapular instability
    • What causes scapular instability
    • Some training methods to help prevent / improve it

Click red “play” button above or play on your favorite podcast service below…

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