Most of our athletes who undergo Tommy John surgery end up throwing harder than prior to being Injured. Today, I’ll discuss not only why, but some of the key parameters in a good TJ Rehab Program. Topics Include:

- Main causes of TJ
- When to start a full body strength program (and “how”)
- Working in conjunction with your PT and Ortho

Click red “play” button above or play on your favorite podcast service below…

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