Today I’m answering quite a few questions as to how we incorporate strength training into RPP Revolution, our travel baseball program Topics Include:

- Why is year-round training not an option?
- Frequency… How many days is sufficient?
- What should a thorough S&C program contain

Click red “play” button above or play on your favorite podcast service below…

You live too far to train with us in-house at RPP? You can now train with us on a REMOTE basis.

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