Today I’m sitting down with UNCW Athletic Trainer Tyler Hott to discuss what we learned during our College Assessments a few weeks ago and how that information can be used to help guide player development.

Topics include:

- What aspects of the RPP assessment are used to help program off-season training
- The biggest differences between high school and college ballplayers
- How much daily stretching is too much?

Click red “play” button above or play on your favorite podcast service below…

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