Jack Greco, Junior at Susquehanna University, joined us this past summer as a part of our Summer Throwing Program. His goals for the summer were to improve his strength and power to help him gain additional velocity on the mound. Jack’s summer began with a complete assessment, including a movement screen, strength and power testing, and a mechanical breakdown of his delivery combining both motion capture and video analysis. When he joined us Jack’s velo was sitting 84-86 mph. He finished the summer sitting 87-89, T 90. There is no other way to say this… Jack put in the time and got after it!
How did he do it?