Tyler Hmielewski, infielder for Susquehanna University, joined us last summer for the 3-month college hitting development program. His objectives were to improve his overall performance at the plate by becoming more explosive while improving his adjustability to help make more consistent contact for extra bases. In June, Tyler started the program at 5’9” and 148 bs. His Rotational Acceleration was 6 g(s) and his bat speed was 59 mph. By the end of the summer, Tyler weighed in at 162 lbs. (a 14 lbs. increase), his Rotation Acceleration had improved to 16 g(s) and bat speed was up to 68 mph.
How did he do it?