My guest today is Phillies minor league pitching coach Vic Diaz. He is currently the pitching coach for the Clearwater Threshers, the Single A minor league team for the Philadelphia Phillies.
Continue reading “Podcast: Talking Pitching, Tech and Coaching with the Phillies Vic Diaz”
It gives me great pleasure to introduce today’s guest, right handed pitcher, Josh Loeschorn. I have watched Josh grow-up here at RPP for the past 6-7 years into a highly accomplished pitcher and an excellent young man.
Continue reading “Podcast: Navigating the Journey through College Ball with Josh Loeschorn”
Today we’re sitting down with TCU’s (Texas Christian University) Zach Dechant and discussing some of the challenges that athletes and coaches face day-in and day-out during the college baseball season, as well as what’s to be expected from the young athletes entering a Division 1 Program.
Continue reading “Podcast: Training the College Athlete with TCU’s Zach Dechant”
Today’s guest is Randy Sullivan, owner of the Florida Baseball Armory in Lakeland, Florida and author of the books Start with the Pain, Armory Savage Revolution and Engineering the Superhuman Pitching Machine.
Continue reading “Podcast: Controlling the Pelvis and Back Leg in Pitching with Randy Sullivan”
Today’s podcast is with none other than Rob Friedman (aka the Pitching Ninja). I met Rob several years back, while speaking at one of Lantz Wheeler’s Pitch-a-Palooza events. I am very excited about this discussion, as it is my first episode and podcast. Continue reading “Podcast: A Peak into the World of the Pitching Ninja”
Pitch design has taken the pitching world by storm. In this 4 part YouTube webinar, we take you from basics to how you can actually implement pitch design and improve ball movement patterns with your pitchers…
It’s been even another crazy year for everyone, but that didn’t stop us from continuing our efforts to develop great ball players while educating the community at the same time. A few years ago, I started a series in which I posted the most popular blogs of the year. These are the articles that received the most traffic, according to our hosting statistics. It seems to be a favorite of everyone, so here we go again with the most popular baseball articles of 2021. Continue reading “Best of 2021… Strength Training, Pitching and Hitting Articles”
I joined RPP Baseball as a Data Intern this past September, and was very excited about the opportunity to learn all of the different aspects of applying technology to training pitchers and hitters. Little did I know how all-encompassing it would be. The process of working and training daily with the latest technology has proved to be an amazing experience for my personal development as a professional in this industry. Whether I am working with Rapsodo Pitching, Rapsodo Insight, Blast Motion, HitTrax, K-Vest, or assisting with our bio-mechanist on a full blown Qualisys motion capture system, I am amazed at the impact that data and technology can have on player progression and talent maximization. I decided to write this article, not only to summarize how much I have learned in this position, but also to help provide a road map for all those that may come after me. Continue reading “A Week in the Life of an RPP Data Intern”
Today, we’re lifting the hood a tiny bit…. Much is written about the value of data and its potential application to training pitchers. But a full-blown motion capture system takes this type of discussion to a whole new level. A typical mocap session involves attaching over forty markers to a pitcher’s body. After a pitch is thrown off the mound, the system combines the views of a dozen or more cameras to create a 3D avatar of the athlete, which then allows for preparing angular measurements of various body parts, up and down the kinetic chain. What happens to all that data from the avatar is what we are going to review here…
Continue reading “Wondering What Happens to all the Data from Motion Capture?”
Horizontal shoulder abduction, scap load, elbow angle are terms originally coined by Paul Nyman and which refer to the retraction of the shoulder blade (scap) prior to the arm cocking phase. Call it whatever you like, but the degree to which your scap “loads” matters. Horizontal abduction helps with layback and setting up the rest of the arm action once the lead leg blocks, decelerates and sends energy up the chain. Continue reading “How Much Scap Load… What is Efficient?”
