Fall Pitching Program Registration

If you want to make a big difference in your performance next spring, as in, throw harder with better command, you should consider starting your training in the fall. The difference by spring time is quite significant. And yes,

YOU CAN ABSOLUTELY PLAY FALL BALL AND TRAIN!

The program combines pitching and strength training and runs for 8 weeks during September and October.

    • Start Date: Tuesday, September 2nd
    • End Date: Monday, October 27th

The objectives of the fall program vary for each pitcher based on their specific needs, from improving velocity and command, to working on pitching mechanics and pitch design w/ Trackman.

*** Please note there are NO makeups and NO refunds for any of our programs.

*** Time slots are first come first serve,  but subject to age groupings.

Fall Program Options

    • Playing Fall Ball
      • Pitching 1x / week + strength training 2x / week or more (depending on training age)
    • NOT playing Fall Ball
      • Pitching 1x / week + strength training 2x / week or more (depending on training age)
      • Pitching 2x / week + strength training 2x / week or more (depending on training age)

Pitching Sessions

    • 2-on-1 instruction (semi-private)
      • 1-hour sessions
      • Video analysis
      • Pitching mechanics
      • Plyo drills / correctives
      • Pitch design (as applicable)

Strength Training Sessions

    • 13 – 16 year olds
      • With a strength coach at all times
      • 2x per week (1 hour sessions) in a group setting
      • 1 hour sessions
    • 16 and older
      • Must be pre-approved
      • Movement screen / assessment / strength and power testing
      • Up to 5x per week (must be pre-approved)

*** Please note that as summarized above the strength portion of the program differentiates between “13-16 year olds” vs. “16 and older”. If you are 13 – 16 and have never trained at RPP before, you should enroll in the younger group which trains 2x per week.  On the other hand, if you are 16 and older (and have prior RPP training experience) and pre-approved , you can participate in the older group.  This includes a more advanced strength training program and training is up to 5x per week.  Most 16 year olds that are new to RPP can generally get qualified for the older group once they get more experience in the weight room with us.

RPP Payment Plan and Policies

RPP offers a monthly payment plan for many of our services to spread the cost associated with any specific program over several months. These monthly payments are provided as a courtesy to our clients. They are not a “monthly fee” for access to the gym. The monthly payments represent the cost of the specific program you have signed up for spread out over several months.

Therefore, when you commit to a specific program, you also commit to make all the monthly payments associated with that program. To the extent you can’t complete the program for any reason (including an injury), once all the payments have been made and the program has been paid for in full, RPP will issue a credit (not a refund) for the period you couldn’t participate, so long as you have communicated with us in writing via email.

If you have an injury, any credit towards your account will be issued from the date an email has been received by the front desk at frontdesk@rocklandpeakperformance.com. We must receive an email as a record. To the extent you can continue with parts of the program, then partial credits can also be issued.

Register Below

Playing Fall Ball

Pitching 1x / week + strength training (3 monthly payments of $613.00)

NOT Playing Fall Ball

Pitching 2x / week + strength training (3 monthly payments of $833.00)

Pitching 1x / week + strength training (3 monthly payments of $613.00)