Today we’re sitting down with RPP Strength and Conditioning Coach Bill Walsh. Bill brings with him 20 years of experience, in both the S&C and AT fields. Topics Include:
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- The biggest challenges when coaching the high school population
- The 3 pillars of athleticism
- Ankle mobility / strength and its relationship to mechanics and speed
Click red “play” button above or play on your favorite podcast service below…
You live too far to train with us in-house at RPP? You can now train with us on a REMOTE basis.