Podcast #130: Talking Shop with RPP Strength and Conditioning Coach Bill Walsh

Today we’re sitting down with RPP Strength and Conditioning Coach Bill Walsh. Bill brings with him 20 years of experience, in both the S&C and AT fields. Topics Include:

    • The biggest challenges when coaching the high school population
    • The 3 pillars of athleticism
    • Ankle mobility / strength and its relationship to mechanics and speed

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