It’s no secret that the numbers of youth injuries in baseball are staggering. Even with the implementation of pitch counts, youth pitching injuries not only continue to rise but account for many of the injuries ball players eventually suffer later in their careers. Here we go, with my top 9 reasons for pitching injuries… Continue reading “Top 9 Reasons for Pitching Injuries”
3 Ways the Lower Half Can Cause Pitching Elbow Pain
In Part 2 of this series on pain site vs. pain source (click here for Part 1), we’ll look several ways the lower half pitching mechanics can lead to pitching elbow pain and how it’s not always originating at the arm (or from the upper half for that matter). Continue reading “3 Ways the Lower Half Can Cause Pitching Elbow Pain”