The introduction of new tech like Rapsodo cameras is changing the landscape for pitchers at all levels. Until recently, most pitchers would focus on their pitching mechanics and strength training. Now, technology is bringing a whole new realm to pitching at the point of release and we have a third leg on the stool that can’t be ignored. So, let’s review how, 7 simple steps, we go about evaluating baseball pitch movement.
Continue reading “7 Simple Steps to Evaluating Baseball Pitch Movement”
During the past year, we have spent endless hours crunching pitching data and there are some unbelievable and amazing conclusions which we would like to share with you. This report is a summary of approximately 10,000 pitches thrown by 50 high school-level pitchers, randomly selected from our various winter, spring and summer programs. The new Rapsodo pitching camera system exposes a great deal and explains why “the eyes lie”. We are willing to bet that our findings are not unique but rather common place in youth pitchers everywhere. Continue reading “Rapsodo Pitching Data, a Comprehensive Report”
As strength coaches, our goal is to not only improve an athlete’s performance but also keeping our athletes healthy during the season. This is not unlike a race car that comes out of the gate blazing and after 100 laps requires a “pit stop” to try to address wear and tear. Continue reading “Command and Control — Case Study: Butler’s Josh Loeschorn”
When looking at the most effective way for a youth baseball development program to be successful, we need to project out 3-4 years (or more), and consider the long-term athletic development (LTAD) of the athlete. Continue reading “Reaching Athletic Potential in a Youth Baseball Development Program”
