Author: RPP

This week marks my 100th episode of the “Behind The Seams Podcast”. It’s been, not only an incredible journey but also, an incredible learning experience. This week I’ll celebrate by going through 9 of my “Ah-Ha” moments with 9 coaches from the following star-studded cast.

• • Randy Sullivan – Back leg mechanics
  • Scott Brown – Common characteristics of elite players
  • Mike Boyle – Unilateral versus bilateral training
  • Mike McFerran – Using data with youth players
  • Brandon McDaniel – Understanding the Infrasternal angle
  • Graeme Lehman – Adjusting mechanics based on architecture
  • Alan Jaeger – Improving your mental game
  • Robin Lund – Finding the leaks in mechanics
  • Sean McGrath – Making front leg adjustments

Hope you enjoy…

Continue reading “Podcast #100: My 100th Podcast and 9 “Ah-Ha” Moments Along the Way!”

Today, Matt Hartshorn Pitching Coordinator with RPP is guest hosting, and we’re sitting down with Rapsodo’s Director of Marketing Matt Fowles and Chief Analytics Engineer John Garrett. Topics Include:

• • Baseball data’s role in player development
  • How data is used in recruiting
  • Seam-Shifted Wake… how the data is evolving

Continue reading “Podcast #99: Pitch Design with Rapsodo’s Matt Fowles and John Garrett”

Today I’m flying solo, answering questions regarding playing summer ball (or not). And if so, how to train properly during the hot summer months in order to maintain athleticism. Much of what you will hear is the premise behind our Elite Summer College Programs which begin shortly. Topics will include:

• • Pros and cons
  • To play or not to play… that is the question
  • Finding the right organization and fit
  • Maintaining athleticism throughout the short season

Continue reading “Podcast #98: Summer Training Considerations for College Athletes”

Today we’re sitting down with Pitching Coordinator Matt Hartshorn and Director of Hitting Andrew Pezzuto, both coaches on the new RPP Revolution 14U travel team. Topics include:

• • Importance of starting LTAD (long-term athletic development) at a young age
  • What to look for in a good travel program
  • Getting baseline numbers and re-assessing

Continue reading “Podcast #97: Building the Total Athlete, Long Term Athletic Development in Travel Baseball”

This week we’re sitting down with 108 Performance owner and operator Eugene Bleecker to discuss some issues when training young athletes as well as getting more athletic going INTO rotation. Topics Include:

• • Coaching out a “fear of the ball”
  • Hand-eye at the plate
  • Water bag training for DNS

Continue reading “Podcast #96: Working with Young Athletes and Training Athleticism into Rotation with Eugene Bleecker”

Today we’re talking about the importance of efficient sequencing in the delivery and how to view it without the use of technology. Topics include:

• • Self-Evaluation from video
  • Recognizing issues that negatively affect sequencing
  • Corrective protocols

Continue reading “Podcast #95: Understanding Efficient Sequencing”