Today we’re taking a deeper look into our Elite College Summer Programs. This will be our 8th year and we’ve have seen incredible results over the years. So, how do we get those big gains? Topics include:
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- Who is it for?
- Individualized programming based on athlete’s primary focus
- Complete break down of the 12-week lifting and throwing programs
Continue reading “Podcast #139: Elite College Summer Programs… How Do We Get Those Big Gains?”