Today we’re going to talk about the “Drift” and the “Load”, when coming down the mound. This is Part 1 of a two-part podcast on lower half mechanics. Topics Include:
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- What are drifting and loading
- How do we analyze on video
- Why they’re important
- How to make them more efficient
Continue reading “Podcast #155: Lower Half Pitching Mechanics — The Drift and The Load”