Podcast #156: Lower Half Pitching Mechanics… The Drive, Rotation and Lead Leg Block

Today, we’re going to finish this 2-part series on lower half pitching mechanics by reviewing  the Drive, Rotation and the Lead Leg Block phases in the delivery. Topics Include:

• • What is the drive / rotation phase?
  • Identifying a good lead leg block
  • Why they’re important
  • How to make them more efficient

Click red “play” button above or play on your favorite podcast service below…

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