Podcast #58: Assessing and Prioritizing Training Pitchers and Position Players

Today I’ll be talking in-depth about the most recent version of our in-house assessment, what we test and how we use it to create the ultimate programming for our athletes.

Topics include:

    • Individualizing strength / power training
    • Using it to make mechanical adjustments
    • Going after the lowest hanging fruit
    • Reducing injury risk

Click red “play” button above or play on your favorite podcast service below…

You live too far to train with us in-house at RPP? You can now train with us on a REMOTE basis. You can reach us through our various platforms or simply click below to schedule a phone call.