George Mason commit Shaun O’Keeffe is having an exceptional spring senior season at Donovan Catholic High School in Toms River, New Jersey. In 36 IP, the lefty has registered a 1.34 ERA with 62 strikeouts and an Ocean County Championship for Donovan Catholic. Shaun began training with us last summer as a part of the Summer Throwing Program and continued his training throughout the fall and winter leading up to the spring season. His velocity has improved by 4-6 mph, from sitting 81-83 to 85-87 mph.
How did he do it?