Two pitchers both throwing 90 mph… are they both just as fast? Well, it depends. Just because a pitcher is hitting 90 on the gun does not mean that the batter sees 90, which is what matters most in the game. One of the main factors that affects how fast your pitch looks to the batter is your extension at release, more commonly referred to as release extension. How important is it? and what’s stopping you from maximizing the amount of extension you can get? Let’s dissect it…
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