Archives for August 2015

Input Controls Output… Six Great Foods for Athletes – Part 1

By Doug Corbett (NASM, FMS, NS, PES, Fitness Nutrition Coach)

Input Controls Output TopToday I am going to post another article on nutrition prepared by Doug Corbett (NASM, FMS, NS, PES, Fitness Nutrition Coach) for our athletes.  We often get so many questions about nutrition and what athletes should or shouldn’t eat.  Here in Part 1 of this article, Doug lays out three great foods for athletes. [Read more…]

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