By Mike Lembo (BS Exercise Science, Pitching Coordinator at RPP)
The Rapsodo Pitching camera provides an incredible amount of information by pitch type. Just as relevant, however, is how each individual pitch behaves versus the others. In evaluating our pitcher’s ball movement charts, we generally work with them to develop what we refer to as “clusters”. They form when a pitcher can consistently repeat the spin axis and direction by pitch type. Continue reading “Why “Clustering” Is Important for Pitchers”
By Michael Lembo (BS, Pitching Coordinator at RPP)
Pitch development is a big part of the overall training culture here at RPP. Once athletes have developed a good base of body awareness in the weight room as well as throwing volume it’s time to steer the focus on getting guys out. In other words, getting pitches to move while throwing strikes.
Note: This article was published in Inside Pitch Magazine (Official Magazine of ABCA, July/August 2019 issue). If you’d like you can get a hard copy by clicking here.
We’ve all heard it, “pitching wins games”. Well, some pitchers are about to win a lot more games. For eons, pitching coaches have talked about mechanics, command and control. Then came velocity and threw out all the old adages and wrecked the house. Today, it seems like everyone wants velo first, and then everything else as well. I am here to say that things are about to change again!