Here at RPP, the value and importance of our assessments cannot be stressed enough. When it comes down to creating an athlete’s programming from both a strength and throwing aspect, it’s pretty simple. If you program without a thorough assessment, you’re basically flying blind. Continue reading “How We Use Data to Develop the Complete Pitcher”
By Nunzio Signore (BA, CSCS, CPT, NASM, FMS)
Continuing with the most popular articles of 2019, here we go with Part 2 of this series, the most popular:
Continue reading “The Best of 2019 — Top Pitching and Hitting Related Articles”
We’ve all heard it, “pitching wins games”. Well, some pitchers are about to win a lot more games. For eons, pitching coaches have talked about mechanics, command and control. Then came velocity and threw out all the old adages and wrecked the house. Today, it seems like everyone wants velo first, and then everything else as well. I am here to say that things are about to change again! The advent of equipment like the Rapsodo Pitching camera and all the talk about baseball spin axis and spin rate is changing the game and doing it fast. Continue reading “Baseball Spin Axis, Spin Rate, Spin Efficiency Explained”
Our Summer Throwing Program has many components, including pitch design. For pitchers looking for more than just velo, we incorporate a Pitch Design component in the program to help improve their overall movement pattern. The program not only teaches you the science and data analytics that go into pitch design but also how to implement it on the mound. Continue reading “Summer Throwing Program; A Look at Pitch Design”
A while back we wrote about a topic titled “What is Relative Pitch Movement? And Why is it Important?” (click here). This article looks to further refine that concept, and it’s a topic that all high-level pitchers should consider at all levels of the game. Working with Rapsodo, pitch design should be an integral part of every pitchers development, but there is more to it…
Continue reading “The Pursuit of Abnormal Pitch Movement with Rapsodo”
The introduction of new tech like Rapsodo cameras is changing the landscape for pitchers at all levels. Until recently, most pitchers would focus on their pitching mechanics and strength training. Now, technology is bringing a whole new realm to pitching at the point of release and we have a third leg on the stool that can’t be ignored. So, let’s review how, 7 simple steps, we go about evaluating baseball pitch movement.
Continue reading “7 Simple Steps to Evaluating Baseball Pitch Movement”
Here in Part 2 of this 2018 “Best of” series, are this year’s most popular pitching-related articles… Continue reading “The Best of 2018 – Pitching-related Articles”
This compilation of articles on pitch design for pitchers provides an extensive resource for those looking to learn more about this new technology. Continue reading “Pitch Design Articles for Pitchers”
Seams and grips matter, so let’s put that to rest. But how is the baseball spin axis generated? Before we begin, let’s cover a relevant but important topic. As it relates to ball movement, there are two different topics that sometimes get thrown in together as simply “movement”. They are… Continue reading “Understanding How the Baseball Spin Axis is Generated”
Tomorrow’s elite pitchers have to learn and take advantage of the implications of data analysis. Advancements in technology have brought data to the doorsteps of commercial baseball facilities and the future will be never be the same.
When pitchers are moving at rapidly increasing speeds, observing and evaluating a pitcher’s movements with high speed data capture can be truly eye opening. The amount information can be overwhelming at first, but as you begin to grasp it, the aha! moments begin to accumulate. We are discovering things about pitchers that were unfathomable just a year ago without this technology. Pitch Design is here and it will change how tomorrow’s pitchers will be trained… [click here]
Continue reading “Pitch Development and Design… Pitch-by-Pitch”
