Podcast #71: Correcting Motion Capture Data Points in the Weight Room

Today, I’m flying solo and talking a bit about how we use the weight room to help address data from our motion capture reports. I’ll be reviewing 5 of the “big players” we see in our mocaps:

    • Pelvic Rotation at Foot Plant
    • Knee Extension Angular Velocity
    • Pelvic Tilt @ Max ER
    • Early Trunk Rotation
    • Scap Load

Nunzio can be reached on his Twitter account @NunzioSignore.

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